Before I temporarily pull the plug and rest from my gadgets, here's a small thing I'd like to share for those who want to begin the New Year with the new habits they would like to develop.
I would like to introduce you to something called 202020. Just 20 minutes of something a day is all you need. 20 minutes of reading is better than none. 20 minutes of silence is better than none. 20 minutes of walking is better than none-- or, 20 minutes of social media a day (a tough feat, I know) might be better than...
25 December 2019
As of this writing, it is Christmas Day, just a few days before this decade ends and a new one begins-- about enough time for all of us to come up with our goals for the New Year. I would personally like to invite you to join us to begin the hardwiring process of self-transformation.
Stoicism is highly linked to self-improvement, so one can live a life of nobility, and be of service to others. For that to happen, we must develop habits—one that starts with a careful observation, practice and mastery. There is...